Weigh In record (no journal entry) for 13 August 2015
|
69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 67.45g | Prot: 95.23g | Carbs: 220.70g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Té Verde, Café Cortado. Lunch: Té (Infusión), Puré de Papa, Jandaia Anana en Lata, Milanesa de Ternera. Dinner: Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Aguila Chocolate, Lentejas Cocidas. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Café Cortado. more...
|
|
2053 kcal
|
Exercise:
Paddle - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianoBsAs's Weight History
|