Weigh In record (no journal entry) for 12 August 2024
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73 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 68.87g | Prot: 86.84g | Carbs: 277.15g.
Lunch: Carrefour Budin de Vainilla, Toddy Chocolatada, Gandara Leche Descremada, Granix Avena Tradicional, Mani King Pasta de Maní Natural, Huevo, Frisbix Galleta de Arroz Integral *sin Sal* (Celeste/Azul), Mendicrim Queso Cremoso Light. Dinner: Huevo Frito, Arroz Blanco Cocido, Milanesa de Pollo al Horno. Snacks/Other: Solitas Galletitas Dulces. more...
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Losing 0.7 kg a Week
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♡OtakuMel♡'s Weight History
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