curlycherylann's Journal, 13 Aug 15

Weigh In record (no journal entry) for 13 August 2015
60.7 kg Lost so far: 1.8 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:
1959 kcal Fat: 50.21g | Prot: 112.15g | Carbs: 202.26g.   Breakfast: Chick-fil-A Grilled Chicken Nugget (12 count), Quest Chocolate Brownie Bar, Carl Buddig Deli Cuts Rotisserie Flavored Chicken Breast, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds) , Wawa French Vanilla Cappuccino (12 oz), 7-Eleven Mini Marshmallows. Dinner: Tuscan Garden Balsamic Vinaigrette Dressing, Post Grape-Nuts Cereal, Pears, Dole Romaine Lettuce, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Beer. Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup , Cream (Half & Half) . more...
2097 kcal Exercise: Resting - 1 hour, Sitting - 8 hours and 30 minutes, Sleeping - 8 hours, Standing - 6 hours, Driving - 30 minutes. more...
Losing 6.3 kg a Week

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curlycherylann's Weight History


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