Weigh In record (no journal entry) for 12 August 2024
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115.6 kg
Lost so far: 4.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 44.49g | Prot: 77.66g | Carbs: 66.27g.
Breakfast: Oeuf sur le Plat, Graines de Lin, Bio Village Yaourt au Lait Entier de Brebis Nature, Crevette, Avocat. Lunch: Gâteau au Chocolat (sans Glaçage), Carrefour Betteraves Rouges, Picard Sauce au Poivre Vert, Escalope de Poulet, Salade Verte, Courgette. more...
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Losing 4.4 kg a Week
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