Weigh In record (no journal entry) for 27 December 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1564 kcal
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Fat: 71.58g | Prot: 95.81g | Carbs: 139.02g.
Breakfast: Président Queijo Prato, Abacate Margarida, Laranja Pêra, Banana Prata, Banana Prata. Lunch: Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Branco Cozido, Peito de Frango, Carioca Feijão Cozido. Dinner: Spoleto Azeite, Friboi Carne Moída de Acém, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Pureza Feijão Carioca. Snacks/Other: Ovo Mexido, Hortifruti Abacate, Banana Prata. more...
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steady weight
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kelyjuliana's Weight History
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