Weigh In record (no journal entry) for 12 August 2024
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61.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 35.87g | Prot: 126.79g | Carbs: 199.76g.
Breakfast: Фрукты Груша, Арбуз. Lunch: Помидоры, Розумний Вибір Крупа Гречневая, Куриное Филе на Гриле. Dinner: Молокія Йогурт Питний 1,6%, Молокія Творог 9 %, АТБ Банан, Optimum Nutrition Whey Gold Standard, Словяночка Молоко 2,5%. more...
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Gaining 0.0 kg a Week
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elena11021987's Weight History
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