Colodeti's Journal, 13 Aug 15

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Weigh In record (no journal entry) for 13 August 2015

60 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

1086 kcal

Fat: 37.54g | Prot: 49.37g | Carbs: 138.85g. Breakfast: Ragazzo Suco Morango C/Leite. Lunch: Coca-Cola Coca-Cola, Quero Feijão Carioca, Tabule, Macarrão, Bife de Carne de Vaca. more...

1915 kcal

Exercise: Teaching - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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Colodeti's Journal, 13 Aug 15

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Colodeti's Weight History