Weigh In record (no journal entry) for 12 August 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 29.90g | Prot: 48.52g | Carbs: 73.58g.
Breakfast: Pão Branco, Meia de Leite, Açúcar Granulado, Manteiga. Lunch: Compal Néctar Tutti Frutti, Pingo Doce Sandes de Leitão. more...
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Gaining 0.4 kg a Week
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RCorreia's Weight History
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