chamchi1210's Journal, 12 Aug 24

46.70
46.7 kg Lost so far: 1.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
293 kcal Fat: 12.17g | Prot: 22.71g | Carbs: 24.45g.   Lunch: わかめ, マルハニチロ食品 焼きちくわ, 業務スーパー むき枝豆, 絹とうふ ゆ, 天食 もずく, 丸美屋食品 お城納豆ひきわり. more...
steady weight

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chamchi1210's Weight History


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