zyzzbro6's Journal, 13 Aug 15

Hmm..
70.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:
1523 kcal Fat: 51.44g | Prot: 120.75g | Carbs: 139.95g.   Breakfast: Pastani Makaron z Pszenicy Durum, Mięso Mięso z Piersi Kurczaka bez Skóry KK. Dinner: Pizza Domowa. Snacks/Other: Łowickie WPC 80%, Tutti Serek Owoce Leśne 0%. more...
2714 kcal Exercise: Weight Training (moderate) - 1 hour and 25 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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zyzzbro6's Weight History


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