Weigh In record (no journal entry) for 13 August 2015
|
73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 34.47g | Prot: 83.32g | Carbs: 196.69g.
Breakfast: Feinkost Dittmann Aiwar, My Best Veggie Vegetarischer Aufschnitt, mit Gurke, Kaffee (Gemahlen), Lotus Speculoos Crunchy, Aldi Harzer Käse, Hartgekochtes Ei, Lidl Balance Brot. Lunch: Alpro Alpro Mandel Original, Braeburn Äpfeln, Crownfield Zarte Haferflocken. Dinner: Pfirsiche, Campo Largo Rote Kidney Bohnen, Grüne Paprika, Freshona Junge Erbsen, Zucchini, Eisbergsalat, Gurke (mit Schale), Junge Frühlingszwiebeln, Tomaten, Karotten, Rote Paprika, Exotic Food Grüne Curry Paste, Milbona Joghurt Mild Laktosefrei, Feinkost Dittmann Aiwar. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lexy_Mermaid's Weight History
|