Weigh In record (no journal entry) for 11 August 2024
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84.9 kg
Lost so far: 10.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 39.25g | Prot: 20.50g | Carbs: 135.00g.
Breakfast: Publix Red Seedless Grapes, Cuties Mandarin Orange, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Gatorade G2 Thirst Quencher - Orange, Doritos Cool Ranch Tortilla Chips (49.6g), Oscar Mayer Bologna (Made with Chicken & Pork), Sara Lee Iron Kids Better White. more...
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Losing 0.2 kg a Week
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Ms. Skinny Britches's Weight History
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