Weigh In record (no journal entry) for 11 August 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 68.49g | Prot: 44.34g | Carbs: 146.26g.
Lunch: GARGANI Ciambellone al Limone, Pane Comune, Formaggio, Coop Pan Grattato, Mozzarella, Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , Gnocchi di Patate. more...
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Losing 0.5 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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