Weigh In record (no journal entry) for 11 August 2024
|
79 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 50.46g | Prot: 34.12g | Carbs: 69.98g.
Breakfast: Сосиски Молочные, Сыр, Viola Сыр Плавленый, Щедрые Хлебец Ржаной, Vegan Food Арахисовая Паста без Сахара, Жареное Яйцо, Кофе с Молоком. Lunch: Чай, Рис с Овощами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lassie231's Weight History
|