Weigh In record (no journal entry) for 10 August 2024
|
70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 60.47g | Prot: 103.39g | Carbs: 139.54g.
Breakfast: Receta del Abuelo Jamón Pierna, Las Parcelas de Valdivia Queso Mantecoso, Lider Pan de Completo. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz Blanco. Dinner: Aceite de Oliva, Tomates, Lider Palta Hass, San Camilo Hallulla Prehorneada. Snacks/Other: Surlat Leche Descremada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|