Weigh In record (no journal entry) for 11 August 2024
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 42.77g | Prot: 82.70g | Carbs: 126.41g.
Breakfast: 光泉 低脂鮮奶, THE VEGAN樂維根 鐵觀音. Lunch: 晨間廚房 炒泡麵, 無糖豆漿. Dinner: 素食豆製漢堡包加芝士. Snacks/Other: 月餅, 福樂 超能蛋白牛乳(奶茶口味). more...
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Gaining 3.2 kg a Week
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angel12chan's Weight History
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