Weigh In record (no journal entry) for 10 August 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 76.51g | Prot: 67.77g | Carbs: 254.76g.
Breakfast: Canela, Manzana, Tía Rosa Conchas, la Costeña Salsa Catsup, El Molino Blanco de Mateo Pan Integral, La Villita Queso Menonita, Rebanadas de Jamón, Papaya, Nescafé Clásico, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Choco Milk Chocolate en Polvo, Huevo, Quick Avena Total. Lunch: Arcor Butter Toffees Leche y Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Papaya, La Villita Queso Menonita, Herdez Salsa Verde Picante Cremosa, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Meat Me Carne al Pastor, Cebolla Frita, Tortillas de Maíz, Piña, Zumo de Limón, Canela. Snacks/Other: Barcel Takis Fuego, Manzana, Cuetara Surtido Diario, Lala Queso Fresco Desmoronable, Alpura Leche. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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