Weigh In record (no journal entry) for 09 August 2024
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 82.31g | Prot: 89.14g | Carbs: 153.85g.
Breakfast: Французский Салатный Соус, Зеленый Листовой Салат, Шоколадный Круассан, Eifix Rührei, Кофе Латте. Lunch: Помидоры Черри, Холодец, Lidl Weichkäse. Dinner: Буррито с Курицей, Матча. Snacks/Other: Peter Pane Gin Tonic 0,2 L. more...
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Gaining 3.5 kg a Week
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olyaanievaosen's Weight History
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