Weigh In record (no journal entry) for 12 August 2015
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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1347 kcal
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Fat: 61.11g | Prot: 61.94g | Carbs: 139.32g.
Breakfast: Kupiec Galletas de Arroz con Sésamo, Great Value Peanut Butter Spread Reduced Fat, Té (Infusión). Lunch: Lechuga, Consomé de Pollo, Caldo de Pollo, Porotos Negros, Goulash de Ternera con Tallarines. Dinner: Zanahoria, Aceite de Oliva, Vinagre, Tomates, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Té (Infusión), Gullón Barquillos de Vainilla, Peras, Inka Chips Chifles Picantes, Gullón Barquillos de Vainilla. more...
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2076 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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persefone20's Weight History
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