Weigh In record (no journal entry) for 10 August 2024
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126.6 kg
Lost so far: 33.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 29.78g | Prot: 77.46g | Carbs: 233.53g.
Breakfast: Kaffee mit Milch, TiP H-Vollmilch 3,5%. Dinner: Cucina Olivenöl, Zucchini, Cocktailtomaten, Hähnchenbrustfilet, REWE Tagliatelle. Snacks/Other: Kiwi, Trauben. more...
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Losing 0.5 kg a Week
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Decharisma's Weight History
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