Weigh In record (no journal entry) for 10 August 2024
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 27.54g | Prot: 36.73g | Carbs: 186.80g.
Lunch: Risoles, Kue Bolu, Relaxa Permen. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kue Cucur, Lemet, Oishi Rin-Bee, Gula Pasir, Kacang Hijau, Nabati Cheese Wafer. more...
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Losing 4.9 kg a Week
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diett santuyy's Weight History
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