Weigh In record (no journal entry) for 10 August 2024
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86.6 kg
Lost so far: 23.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 27.23g | Prot: 58.04g | Carbs: 87.83g.
Breakfast: Дыня. Lunch: Комо Бринза Ніжна, Сыр Маасдам, Помидоры, Куриные Грудки (Запеченые), Лаваш Армянский. more...
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Losing 4.2 kg a Week
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darina.diary's Weight History
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