Weigh In record (no journal entry) for 08 August 2024
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 90.07g | Prot: 182.12g | Carbs: 284.95g.
Breakfast: Pan Dulce, Nestlé Helado Chocolate Abuelita, Great Value Conos de Galleta, Alitas de Pollo Fritas (Comiendo la Piel), Aros de Cebolla (Rebozados y Fritos), Bimbo Bimbollos Parrilleros, Member's Mark Pulled Pork, Papas a la Francesa. Lunch: Verde Valle Arroz Blanco , Myo-Vector Myo Vector Whey, Alpura Alpura Pro Fibra, Nestlé La Lechera. Dinner: Pambazo de Chorizo y Papa. Snacks/Other: Myo-Vector Myo Vector Whey, Yoplait Yogurt Griego Sabor Natural, Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 4.2 kg a Week
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