Weigh In record (no journal entry) for 10 August 2024
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 40.10g | Prot: 31.27g | Carbs: 145.58g.
Breakfast: Richoco Siip, Nescafe Classic. Lunch: Del Monte Barbeque Sauce, Kentang Goreng, Nasi Putih, McDonald's Crispy Chicken Breast. Snacks/Other: Bakso Daging Sapi, Dimsum, Kue Coklat (dengan Campuran Coklat). more...
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Losing 0.7 kg a Week
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RAISA2704's Weight History
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