Weigh In record (no journal entry) for 08 August 2024
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56.8 kg
Lost so far: 7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 26.12g | Prot: 41.85g | Carbs: 94.71g.
Breakfast: Киви, Семена Чиа, Йогурт Complet, Малина. Lunch: Phd Smart Bar Cookies & Cream. Dinner: Детокс Джус Зеленый, Куриная Ветчина , Помидоры Черри, Авокадо, Огурец (с Кожурой). more...
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steady weight
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