Weigh In record (no journal entry) for 12 August 2015
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88.4 kg
Lost so far: 15.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 56.93g | Prot: 40.58g | Carbs: 244.73g.
Breakfast: Arcor Mermelada de Ciruela, Bagley Traviata, Té (Infusión), Azúcar. Lunch: Manzana, Huevo Duro. Snacks/Other: Azúcar, La Serenísima Leche en Polvo, Café, Facturas, La Serenísima Dulce de Leche, Bagley Traviata, Azúcar, Té (Infusión). more...
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2890 kcal
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Exercise:
Gym 1 1/2 Horas - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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Damian Wexler's Weight History
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