Weigh In record (no journal entry) for 09 August 2024
|
57.2 kg
Lost so far: 17.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
161 kcal
|
Fat: 3.36g | Prot: 4.11g | Carbs: 31.51g.
Breakfast: Saltine Crackers, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khensp64's Weight History
|