Weigh In record (no journal entry) for 09 August 2024
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92.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 37.02g | Prot: 37.42g | Carbs: 115.83g.
Breakfast: 3 Corações Cappuccino Classic. Lunch: Oggi Picolé de Limão, Omelete ou Ovos Mexidos com Queijo, Feijão Carioca Cozido, Arroz Branco (Cozido), Salad Creations Tomate, Brócolis Cozido. Snacks/Other: Snickers Snickers Dark. more...
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Losing 1.4 kg a Week
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brunads89's Weight History
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