Weigh In record (no journal entry) for 09 August 2024
|
55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 32.60g | Prot: 115.43g | Carbs: 61.18g.
Breakfast: Pechuga de Pollo a la Plancha. Lunch: Huevo Duro, Atún en Agua (Enlatado), Wild Protein Wild Protein Caramelo. Dinner: Coliflor Cocido (Fresco), Choclo. Snacks/Other: BINATUR Protein Iced Coffee. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|