Weigh In record (no journal entry) for 09 August 2024
|
109.0 kg
Lost so far: 20.3 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
|
|
857 kcal
|
Fat: 48.80g | Prot: 29.80g | Carbs: 85.70g.
Breakfast: Chobani Flip Cookies & Cream (128g), Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip. Lunch: Back to Nature Cashew, Almond & Pistachio Mix, Toll House Chocolate Chip Cookie. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moyerbros's Weight History
|