Weigh In record (no journal entry) for 09 August 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 49.23g | Prot: 85.52g | Carbs: 120.53g.
Breakfast: Caffè Espresso, Kiwi. Lunch: Carote, San Daniele Prosciutto Crudo, Mandorle. Dinner: Prosecco, Patate al Forno, Panino da Hamburger o Hot Dog, Coop Hamburger di Bovino Adulto. Snacks/Other: Melone. more...
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Gaining 3.5 kg a Week
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Desiderio 1980's Weight History
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