Weigh In record (no journal entry) for 12 August 2015
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104 kg
Lost so far: 1 kg.
Still to go: 46 kg.
Diet followed: 100%.
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1490 kcal
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Fat: 45.98g | Prot: 85.52g | Carbs: 191.67g.
Breakfast: Fargo Pan de Salvado, Emeth Mermelada Frutos del Bosque, CasanCrem CasanCrem Light. Lunch: SanCor Queso Porsalut Light, Tortillas de Harina. Dinner: Espinacas Cocidas (Frescas), Dia Ricotta Magra, Cebollas Cocidas Maduras, Ilolay Queso Port Salut Light, Salsa de Tomate, Panqueques sin Relleno. Snacks/Other: Azúcar, Pochoclo, Yogurísimo Yogurt Bebible. more...
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Losing 0.8 kg a Week
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Vicky borro's Weight History
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