Weigh In record (no journal entry) for 09 August 2024
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91.9 kg
Lost so far: 20.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 32.95g | Prot: 24.76g | Carbs: 149.14g.
Breakfast: Ekici Kaşar Peyniri, Ev Yapımı Yoğurt, Yeşil Zeytin, Patates. Lunch: Yeşil Zeytin. Dinner: Üzüm, Mürdüm Eriği, Nektarin, Armut, Mürdüm Eriği, Üzüm. more...
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steady weight
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