Weigh In record (no journal entry) for 12 August 2015
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75.5 kg
Lost so far: 12 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 90.23g | Prot: 103.16g | Carbs: 260.56g.
Breakfast: La Serenísima Queso Untable Port Salut Light, La Tranquera Yerba Mate, Arrocitas Galletas de Arroz. Lunch: Banano, Mayonesa, Tomates, Cebollas Rojas, Figaza, Good Mark Hamburguesa Tradicional. Dinner: Vino Tinto de Mesa, Vauquita Chocolate Relleno con Dulce de Leche, Lucchetti Spaghetti, Milanesa Empanizada, La Campagnola Atún en Salsa de Tomate. Snacks/Other: Cagnoli Jamon Cocido, La Serenísima Queso Untable Port Salut Light, La Tranquera Yerba Mate, Arrocitas Galletas de Arroz Integral Yamani, Vauquita Chocolate Relleno con Dulce de Leche. more...
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Gaining 0.5 kg a Week
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 Comments
Mala semana, con la lluvia y cuestiones varias no pude entrenar como me hubiera gustado.
12 Aug 15 by member: Galmazul
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12 Aug 15 by member: ulineko
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Galmazul's Weight History
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