Weigh In record (no journal entry) for 09 August 2024
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83.9 kg
Lost so far: 25.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 33.30g | Prot: 34.50g | Carbs: 229.00g.
Breakfast: Nespresso Koffie. Dinner: Fanta Zero Orange, Dr. Oetker Pizza Hawaii. Snacks/Other: Fruittella Fruittella. more...
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Losing 0.4 kg a Week
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christophe.wettinck's Weight History
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