Weigh In record (no journal entry) for 09 August 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 31.65g | Prot: 12.90g | Carbs: 67.66g.
Breakfast: Капучино, Шоколадный Кекс, Бутерброд с Маслом и Сыром, Бутерброд с Маслом. more...
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Losing 1.1 kg a Week
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