Weigh In record (no journal entry) for 09 August 2024
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.50g | Prot: 6.00g | Carbs: 31.00g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.4 kg a Week
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feranikacahya's Weight History
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