Weigh In record (no journal entry) for 08 August 2024
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 56.10g | Prot: 68.02g | Carbs: 164.52g.
Breakfast: Banana-Maçã, Taeq Sanduíche Natural Frango e Salada. Lunch: Banana-da-Terra Frita, Abóbora, Carioca Feijão Cozido, Arroz Branco (Cozido), Churrasco. Dinner: Bem Brasil Batata Frita Congelada , Arroz Branco (Cozido), Picanha. Snacks/Other: Melancia, Hortifruti Melancia. more...
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Gaining 0.1 kg a Week
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Cris Mourass's Weight History
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