Weigh In record (no journal entry) for 12 August 2015
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82.2 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 42.47g | Prot: 47.87g | Carbs: 205.83g.
Breakfast: Alnatura 5-Korn-Flocken, Alpro Soya Bio Sojamilch, Kaffee mit Milch. Lunch: Pfirsiche, Apfel. Dinner: Géramont Weichkäse, Alnatura Kräutersalz, Gurke (Geschält), Tomaten. more...
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Gaining 0.7 kg a Week
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abnehmen_85's Weight History
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