FocacciaBread's Journal, 08 Aug 24

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Weigh In record (no journal entry) for 08 August 2024

82.4 kg Lost so far: 1.5 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:

1667 kcal

Fat: 97.89g | Prot: 93.29g | Carbs: 133.74g. Breakfast: Hard-Boiled Egg . Lunch: Tofu Veggie Soup. Snacks/Other: Ben & Jerry's Vanilla Caramel Fudge Ice Cream, Skinny Pop Popcorn (18g), Mozzarella Cheese, Tillamook Medium Cheddar Cheese, Trader Joe's Pomegranate Seeds. more...

2129 kcal

Exercise: Power Walking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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FocacciaBread's Journal, 08 Aug 24

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FocacciaBread's Weight History