brunads89's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
92.5 kg Lost so far: 0.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
1035 kcal Fat: 61.02g | Prot: 36.74g | Carbs: 85.86g.   Breakfast: 3 Corações Cappuccino Classic, Italac Leite Integral, União Açucar Cristal, Café. Lunch: Oggi Picolé de Limão, Pancetta, Sadia Mussarela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Torcida Salgadinho de Pimenta Mexicana. more...
328 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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brunads89's Weight History


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