Weigh In record (no journal entry) for 08 August 2024
|
76.6 kg
Lost so far: 8.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2057 kcal
|
Fat: 76.56g | Prot: 87.13g | Carbs: 255.57g.
Breakfast: Bagel, Philadelphia Regular Cream Cheese. Lunch: Braum's Premium Birthday Cake - Shakes Jr., Whataburger Medium French Fries, Whataburger #1 Whataburger. Dinner: Abner's Grilled Chicken (1 Tender), Dream Dinners Jasmine Rice, Broccoli. Snacks/Other: Pringles Memphis BBQ Potato Crisps. more...
|
Losing 12.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steff_honeyyy's Weight History
|