Weigh In record (no journal entry) for 08 August 2024
|
103.4 kg
Lost so far: 7.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 72.69g | Prot: 48.80g | Carbs: 141.40g.
Breakfast: Kaffee mit Milch, Edeka Bio Kichererbsenwaffeln, Edeka Bio Toskana. Lunch: Gut & Günstig Schinken Bockwurst, Kartoffelsuppe. Dinner: Bohnensalat, Schweinezunge, Gut & Günstig Deutsche Markenbutter, Tomaten, Dinkelbrot. Snacks/Other: Mon Chéri Mon Chéri, Nektarinen, Kaffee mit Milch. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|