Weigh In record (no journal entry) for 08 August 2024
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116.4 kg
Lost so far: 3.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 71.62g | Prot: 67.60g | Carbs: 62.51g.
Breakfast: Bio Village Yaourt au Lait Entier de Brebis Nature, Noix du Brésil, Oeuf sur le Plat, Graines de Lin, Thé Vert. Lunch: Cora Épinards Hachés à la Crème, Florette Laitue Iceberg, Auchan Colin d'alaska. Dinner: Bouchard Dark Chocolate Napolitains 72% Bouchard Dark Chocolate Napolitains 72%, Maille Vinaigrette Legere, Florette Laitue Iceberg, Pomme, Picard Purée de Pomme de Terre au Beurre et à la Crème D’Isigny, Carottes. more...
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Losing 3.2 kg a Week
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