Weigh In record (no journal entry) for 08 August 2024
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61 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 54.73g | Prot: 70.28g | Carbs: 106.77g.
Breakfast: Zeenny Tahine, Queijo Minas, Vitao Semente de Girassol, Ovo, Semente de Abóbora, Gergelim, Growth Supplements Colágeno Hidrolisado Sabor Laranja, Hortifruti Beterraba Crua. Lunch: Banana Nanica, Ovo, Sésamo Real Tahine Tradicional, Abóbora Cabotia. Dinner: Vitao Semente de Girassol, Semente de Abóbora, Abóbora Cabotia, Sésamo Real Tahine Tradicional. Snacks/Other: PLANT POWER Ultracoffee Caramelo, Qualicau Cacau em Pó 100%, True Source Collagen Protein. more...
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Losing 6.3 kg a Week
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nanda_dei's Weight History
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