Weigh In record (no journal entry) for 08 August 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 64.91g | Prot: 69.83g | Carbs: 200.18g.
Breakfast: Укроп, Rokos Fish Селедочка К Картошке, Heinz Кетчуп Томатный, Жареная Картошка, Белый Хлеб. Dinner: Вареное Яйцо, Картошка Вареная, Конина Вареная, Natige Кефир Protein. Snacks/Other: Coca-Cola Кола. more...
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Losing 2.1 kg a Week
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