Weigh In record (no journal entry) for 08 August 2024
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115.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 101.80g | Prot: 90.13g | Carbs: 168.28g.
Breakfast: Perziken, Optimel Drinkyoghurt, Campina Karnemelk Bosvruchten, Campina Botergoud Ongezouten Grasboter, Delicieux Kwarkbol. Lunch: Oliehoorn Frietsaus, AH Rustiek Stokbrood Meergranen, Komkommer, Zaanse Mayonaise, Dulano Gekookte Ham, C1000 Jonge Goudse Kaas 48+, Gemengde Sla, Gekookt Ei. Dinner: Markant Lasagnebladen, Freshona Sugo Al Pomodoro, Crefée Kruidenkaas, Lidl Biologisch Rundergehakt, Lovilio Mozzarella , AH Prei, AH Champignons, Gele Paprika's, Courgette, Knoflook, Kokosolie. more...
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Losing 2.1 kg a Week
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claudetje's Weight History
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