Weigh In record (no journal entry) for 08 August 2024
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125 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 40.76g | Prot: 48.14g | Carbs: 215.99g.
Breakfast: Pear, Croissant. Lunch: Pasta with Meat Sauce, Beans Cooked Beans, White Rice (Short-Grain, Cooked) . more...
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Gaining 6.3 kg a Week
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Ayoub Maza's Weight History
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