Weigh In record (no journal entry) for 08 August 2024
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 66.39g | Prot: 72.97g | Carbs: 146.46g.
Breakfast: Frutos Mezclados Secos Tostados, Yogurísimo Yogurt Bebible. Lunch: Brócoli, Espinacas, Tortilla de Huevo. Dinner: Granja del Sol Filetes de Merluza Rebozados, Granja del Sol Filetes de Merluza Rebozados, Puré de Papa. Snacks/Other: Royal Flan de Vainilla , Panqueque de Avena y Banana, Banana. more...
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Gaining 0.1 kg a Week
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Nereadehergenreder's Weight History
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