onad25cantik's Journal, 08 Aug 24

Weigh In record (no journal entry) for 08 August 2024
81.6 kg Lost so far: 4.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:
1395 kcal Fat: 66.13g | Prot: 51.88g | Carbs: 146.63g.   Breakfast: Tugu Jogja Bolu Kukus Ketan Pandan. Lunch: Red Velvet Cake, KFC Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
Losing 0.7 kg a Week



     
 

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onad25cantik's Weight History


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